Used as a spice in Indian food and as a digestive aid by Americans, Fenugreek is a very fragrant, super nutritious sprout.

Tom says: These super quick crops are packed full of surprising and intriguing flavours that will enthral your taste buds. As well as being loaded with flavour, these little guys are packed full of nutrients to give you a daily vitamin boost.

Growing Information

Pre-soak seed overnight before planting. Spread thickly over a seed tray of fine damp compost. Cover with 1-2cm of compost and water, grow in full sunlight and harvest once the first set of leaves have unfurled.

Sowing Information

Pre-soak seed overnight before planting. Spread thickly over a seed tray of fine damp compost. Cover with 1-2cm (1/3-3⁄4") of compost and water, grow in full sunlight and harvest once the first set of leaves have unfurled.